well being corner
The Cloth of Kindness Team like to create a relaxed, warm and friendly atmosphere for all their workshops.
We have worked in collaboration with Sue Tideswell from Softly Softly Yoga to bring you instructional videos, to enhance your well being and to prepare you for some soothing sewing.

Cloth of Kindness Project: Breathing A Square
Cloth of Kindness Project: Releasing Neck & Shoulders
Cloth of Kindness Project: Alternate Nostril Breathing
Cloth of Kindness Project: Breathing In Steps
Cloth of Kindness Project: The Lotus Mudra



