well being corner

The Cloth of Kindness Team like to create a relaxed, warm and friendly atmosphere for all their workshops. 

We have worked in collaboration with Sue Tideswell from Softly Softly Yoga to bring you instructional videos, to enhance your well being and to prepare you for some soothing sewing.

Wellbeing session run by the Cloth of Kindness team

Cloth of Kindness Project: Breathing A Square

Cloth of Kindness Project: Releasing Neck & Shoulders

Cloth of Kindness Project: Alternate Nostril Breathing

Cloth of Kindness Project: Breathing In Steps

Cloth of Kindness Project: The Lotus Mudra

Wellbeing session run by the Cloth of Kindness team
Wellbeing session run by the Cloth of Kindness team
Cloth of Kindness logo